<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Fernanda Albri Nutri]]></title><description><![CDATA[Fernanda Albri]]></description><link>https://fernandaalbri.wixsite.com/brasil/receitasemagrecerfernandaalbri</link><generator>RSS for Node</generator><lastBuildDate>Sun, 17 May 2026 11:24:51 GMT</lastBuildDate><atom:link href="https://fernandaalbri.wixsite.com/brasil/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Salada simples manga]]></title><description><![CDATA[INGREDIENTES folhas variadas a gosto 10 tomates cereja lascas de gengibre fresco pedaços de manga lascas de pepino PARA TEMPERAR sal a...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/salada-simples-manga</link><guid isPermaLink="false">6491d5aabc72cd678cb8f8e2</guid><category><![CDATA[DETOX]]></category><category><![CDATA[Saladas]]></category><pubDate>Tue, 20 Jun 2023 16:37:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_3b2ddb359d8c4cbd9b617307ee8dd15e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Salada crocante italiana]]></title><description><![CDATA[INGREDIENTES alface americana cebola roxa fatiada em rodelas palmito em rodelas tomate italiano fatiado azeitona fatiada lascas de queijo...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/salada-crocante-italiana</link><guid isPermaLink="false">6491d41f7102c0305e243a72</guid><category><![CDATA[Receita Fácil]]></category><category><![CDATA[Saladas]]></category><pubDate>Tue, 20 Jun 2023 16:31:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_6a18e8af30bb4544ab44d0b57c5395a9~mv2.jpg/v1/fit/w_540,h_810,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Salada destrava metabolismo]]></title><description><![CDATA[INGREDIENTES folhas da sua preferência, escolha ao menos duas opções para ter variação de sabor (sugestão: alface americana, alface lisa,...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/salada-destrava-metabolismo</link><guid isPermaLink="false">6491cfe382f7bcc863b403f8</guid><category><![CDATA[Almoço e Jantar]]></category><category><![CDATA[Saladas]]></category><category><![CDATA[DETOX]]></category><pubDate>Tue, 20 Jun 2023 16:18:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_26106d7d8a674fefbb79c3915c4ad78e~mv2.jpeg/v1/fit/w_1000,h_640,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Salada aumenta saciedade]]></title><description><![CDATA[INGREDIENTES 1 xícara de repolho branco ralado 1 xícara de repolho roxo ralado 1 xícara de cenoura crua ralada ½ xícara de cebola roxa...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/salada-aumenta-saciedade</link><guid isPermaLink="false">6491cea3b17e1ecf97489f1e</guid><category><![CDATA[DETOX]]></category><category><![CDATA[Almoço e Jantar]]></category><category><![CDATA[Saladas]]></category><pubDate>Tue, 20 Jun 2023 16:08:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_80ecbcc1ff3846bc9e99625f3ee2a1eb~mv2.png/v1/fit/w_494,h_380,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Aveioca ]]></title><description><![CDATA[Ingredientes 5 colheres de sopa de aveia em flocos 1 colher de sopa de linhaça 6 colheres de sopa de água hidratada. MODO DE PREPARO Leve...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/aveioca</link><guid isPermaLink="false">63e26df2b49fa84806f8b70c</guid><category><![CDATA[Café da Manhã]]></category><category><![CDATA[Lanches]]></category><category><![CDATA[Receita Fácil]]></category><category><![CDATA[Receitas para família]]></category><pubDate>Tue, 14 Feb 2023 08:15:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_3fd9eab011284bd984c1fba6368cd887~mv2.jpeg/v1/fit/w_736,h_491,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Caldo de ervilha ]]></title><description><![CDATA[INGREDIENTES 250g de Peito de frango cortado em cubos 500ml de água 1 batata média ou grande 500g de ervilha 1 dente de alho 1/2 cebola...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/caldo-de-ervilha</link><guid isPermaLink="false">63cfe59f4d90ad398fb937f4</guid><category><![CDATA[Almoço e Jantar]]></category><category><![CDATA[DETOX]]></category><pubDate>Tue, 24 Jan 2023 14:24:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_35efa538402e4abf89b9358a6017ed9b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Bolinhas de mandioca recheada]]></title><description><![CDATA[INGREDIENTES 300g de peito de frango 1/2 de cebola 1 dente de alho 1 tomate sal e pimenta agosto 1 colh.(chá) de alho 1 colh.(sopa) de...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/bolinhas-de-mandioca-recheada</link><guid isPermaLink="false">63be8554cb8656671aa52640</guid><category><![CDATA[Lanches]]></category><category><![CDATA[Receita Fácil]]></category><category><![CDATA[Marmitas]]></category><pubDate>Wed, 11 Jan 2023 12:32:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_afbd027d3ab74d58b54603fc874c1e2d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Smoothie de manga e coco]]></title><description><![CDATA[Ingredientes: 1 manga congelada; 1 col. (sobremesa) de óleo de coco; 1 col. (café) de açúcar mascavo (opcional); 2 col. (sopa) de...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/smoothie-de-manga-e-coco</link><guid isPermaLink="false">63b5d4fce04c2d7bcdf62f61</guid><category><![CDATA[DETOX]]></category><category><![CDATA[Receita Fácil]]></category><category><![CDATA[Receitas para família]]></category><pubDate>Wed, 04 Jan 2023 19:41:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_6f8ec957a5da48e89e997c1a22714896~mv2.jpeg/v1/fit/w_800,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Pudim de leite de coco com chia]]></title><description><![CDATA[Ingredientes: 2 col. (sopa) de chia; 1 col. (chá) de aveia (preferência em flocos ou farelo, sem glúten); 1 col. (chá) de canela em...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/pudim-de-leite-de-coco-com-chia</link><guid isPermaLink="false">63b5d1f03673d554a68f66ce</guid><category><![CDATA[DETOX]]></category><pubDate>Wed, 04 Jan 2023 19:34:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_8c39cc9a45bc4d8b8794a3f1b0d73a3d~mv2.jpeg/v1/fit/w_333,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Guacamole Detox]]></title><description><![CDATA[Ingredientes: 1/4 de abacate; 1/4 cebola roxa pequena; 1/2 dente de alho; 1 tomate italiano; 1 pimenta dedo de moça; Coentro fresco;...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/guaca</link><guid isPermaLink="false">63b5d114f27111778a3486f0</guid><category><![CDATA[DETOX]]></category><pubDate>Wed, 04 Jan 2023 19:21:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_8739d1c890054236a6b30ef77a842dd8~mv2.jpg/v1/fit/w_1000,h_555,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Creme Detox de abóbora]]></title><description><![CDATA[INGREDIENTES 1 cenoura média; 2 col. (sopa) de abóbora moranga, pescoço ou seca cozida (a vapor) e amassada; 1 galho de alecrim; 1...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/creme-detox-de-ab%C3%B3bora</link><guid isPermaLink="false">63b5cf35d9fff87fa0898e04</guid><category><![CDATA[DETOX]]></category><pubDate>Wed, 04 Jan 2023 19:16:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_d983cf881ae747c488f1f296a3b74a2e~mv2.jpeg/v1/fit/w_800,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Shot Matinal energético ]]></title><description><![CDATA[INGREDIENTES: 50 ml de água 1 limão tahiti ou galego espremido 1 colher (café) de cúrcuma em pó 1 colher (café) de guaraná cipó...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/shot-matinal-energ%C3%A9tico</link><guid isPermaLink="false">63b5b7b1e2e500efe62bf09a</guid><category><![CDATA[DETOX]]></category><pubDate>Wed, 04 Jan 2023 17:55:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_37c5f9518775435d924a874516a9d028~mv2.jpg/v1/fit/w_715,h_667,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Shot Matinal simples]]></title><description><![CDATA[INGREDIENTES: 50 ml de água 1 limão tahiti ou galego espremido 1 colher (café) de gengibre em pó ou fresco ralado 1 colher (café) de...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/shot-matinal-simples</link><guid isPermaLink="false">63b5b7ede50db96dce277801</guid><category><![CDATA[DETOX]]></category><pubDate>Wed, 04 Jan 2023 17:45:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_334488c5225746db8e9ea7d1c51ba70a~mv2.jpg/v1/fit/w_721,h_789,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Shot matinal de curcuma]]></title><description><![CDATA[INGREDIENTES: 50 ml de água 1 limão tahiti ou galego espremido 1 colher (café) de cúrcuma 1⁄4 colher (café) de pimenta preta MODO DE...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/shot-matinal-de-curcuma</link><guid isPermaLink="false">63b5b8244987d3ac121d31f5</guid><category><![CDATA[DETOX]]></category><pubDate>Wed, 04 Jan 2023 17:38:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_0829daf80d4c4e08aab7e3260636d89b~mv2.jpg/v1/fit/w_682,h_800,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Chá anti inflamatório]]></title><description><![CDATA[INGREDIENTES: 1 colher de chá de cúrcuma em pó (Curcuma longa) (rizoma); 2 colheres de sobremesa de gengibre (Zingiber officinale)...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/ch%C3%A1-anti-inflamato-rio</link><guid isPermaLink="false">63b5b3346e552a05bd94304f</guid><category><![CDATA[DETOX]]></category><pubDate>Wed, 04 Jan 2023 17:21:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_0bef21f7910b4367a5668967fd835e1b~mv2.jpeg/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Chá Detox ]]></title><description><![CDATA[IINGREDIENTES 1/2 colher de sopa de alcachofra (Cynara scolymus L.) (folhas); 1/2 colher de sopa de cavalinha (Equisetum arvense L.)...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/ch%C3%A1-detox</link><guid isPermaLink="false">63b5b24ee8436ca86f03e6f0</guid><category><![CDATA[DETOX]]></category><pubDate>Wed, 04 Jan 2023 17:10:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_6f97aaf27b604eafab16af4ef972be1b~mv2.jpeg/v1/fit/w_770,h_510,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Suco Detox Kiwi e Matcha]]></title><description><![CDATA[INGREDIENTES 1 xícara  de chá de Matcha ou pode substituir por chá verde. 1 Kiwi 1 Limão 1 porção de espinafre 1 a 2 fatias de abacaxi...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/suco-detox-kiwi-e-matcha</link><guid isPermaLink="false">63b5ac88e04c2d7bcdf62145</guid><category><![CDATA[DETOX]]></category><category><![CDATA[Receita Fácil]]></category><pubDate>Wed, 04 Jan 2023 16:50:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_de336906251b409d9449f35a91c09759~mv2.jpeg/v1/fit/w_1000,h_894,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Pesto de abobrinha]]></title><description><![CDATA[INGREDIENTES -2 Abobrinhas -1 dente de alho -Manjericão a gosto -Azeite -Sal e pimenta do reino a gosto MODO DE PREPARO Refogue a...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/pesto-de-abobrinha</link><guid isPermaLink="false">638cd22b2723ec81981769ce</guid><category><![CDATA[Almoço e Jantar]]></category><category><![CDATA[DETOX]]></category><category><![CDATA[Receitas para família]]></category><pubDate>Mon, 12 Dec 2022 11:08:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_a4f6c1597ebf4f47b95c3de75ec37bae~mv2.png/v1/fit/w_1000,h_857,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Mousse de maracujá]]></title><description><![CDATA[INGREDIENTES Mousse -300g de iogurte grego sem açúcar -6 maracujás depois bata a polpa para extrai o suco. -2 colhe.(sopa) de adoçante -1...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/mousse-de-maracuj%C3%A1</link><guid isPermaLink="false">631af171ca67b71f7110c865</guid><category><![CDATA[Dia do Lixo]]></category><category><![CDATA[doces]]></category><category><![CDATA[Receita Fácil]]></category><category><![CDATA[Receitas para família]]></category><pubDate>Mon, 05 Sep 2022 13:54:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_cf3e11af37fd4810adc6a5766b09367d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item><item><title><![CDATA[Beijinho com chocolate]]></title><description><![CDATA[INGREDIENTES 6 colh.(sopa) coco ralado 2 colh. (sopa) de Farinha de sua preferência ou leite em pó 1 colh.(sopa) de adoçante e uma pitada...]]></description><link>https://fernandaalbri.wixsite.com/brasil/post/beijinho-com-chocolate</link><guid isPermaLink="false">631af171e8bee76358ec9164</guid><category><![CDATA[doces]]></category><category><![CDATA[Receita Fácil]]></category><pubDate>Sat, 20 Aug 2022 20:38:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c35a14_2d629c2bbb4545a78a35fbbcbd19b684~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>receita seca barriga Fernanda Albri</dc:creator></item></channel></rss>